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	<title>Comments on: Eat Less to lose Weight: Seriously</title>
	<atom:link href="http://www.efitnessnow.com/news/2009/02/26/eat-less-to-loss-weight-seriously/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.efitnessnow.com/news/2009/02/26/eat-less-to-loss-weight-seriously/</link>
	<description>Your Health And Fitness Guide</description>
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		<title>By: bmx pads</title>
		<link>http://www.efitnessnow.com/news/2009/02/26/eat-less-to-loss-weight-seriously/comment-page-1/#comment-69575</link>
		<dc:creator>bmx pads</dc:creator>
		<pubDate>Mon, 26 Jul 2010 13:25:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.efitnessnow.com/?p=410#comment-69575</guid>
		<description>This article is a great help to me! Thank you!</description>
		<content:encoded><![CDATA[<p>This article is a great help to me! Thank you!</p>
]]></content:encoded>
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	<item>
		<title>By: Haley</title>
		<link>http://www.efitnessnow.com/news/2009/02/26/eat-less-to-loss-weight-seriously/comment-page-1/#comment-52584</link>
		<dc:creator>Haley</dc:creator>
		<pubDate>Sat, 24 Apr 2010 06:25:46 +0000</pubDate>
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		<description>No , okay well eating less not so sure but never starve yourself alright because starving yourself your body is thinking you cant eat anymore like your stranded on a island and have no food so what your body is doing is getting your body fat and storing it , so really your gaining more weight then you dont think. A really good diets are the 

Five Factor Diet 
or

Atkins Diet.</description>
		<content:encoded><![CDATA[<p>No , okay well eating less not so sure but never starve yourself alright because starving yourself your body is thinking you cant eat anymore like your stranded on a island and have no food so what your body is doing is getting your body fat and storing it , so really your gaining more weight then you dont think. A really good diets are the </p>
<p>Five Factor Diet<br />
or</p>
<p>Atkins Diet.</p>
]]></content:encoded>
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	<item>
		<title>By: Buy Acomplia</title>
		<link>http://www.efitnessnow.com/news/2009/02/26/eat-less-to-loss-weight-seriously/comment-page-1/#comment-46604</link>
		<dc:creator>Buy Acomplia</dc:creator>
		<pubDate>Sat, 03 Apr 2010 05:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.efitnessnow.com/?p=410#comment-46604</guid>
		<description>I was about to write the same thing, but decided to google it first and came to your website. Great job!</description>
		<content:encoded><![CDATA[<p>I was about to write the same thing, but decided to google it first and came to your website. Great job!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Buy Rimonabant</title>
		<link>http://www.efitnessnow.com/news/2009/02/26/eat-less-to-loss-weight-seriously/comment-page-1/#comment-46603</link>
		<dc:creator>Buy Rimonabant</dc:creator>
		<pubDate>Sat, 03 Apr 2010 05:36:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.efitnessnow.com/?p=410#comment-46603</guid>
		<description>How about making videos for your blog the next time you post for a change? :)</description>
		<content:encoded><![CDATA[<p>How about making videos for your blog the next time you post for a change? <img src='http://www.efitnessnow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: alex farguson</title>
		<link>http://www.efitnessnow.com/news/2009/02/26/eat-less-to-loss-weight-seriously/comment-page-1/#comment-15388</link>
		<dc:creator>alex farguson</dc:creator>
		<pubDate>Tue, 06 Oct 2009 06:52:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.efitnessnow.com/?p=410#comment-15388</guid>
		<description>Hello. Great job. I did not expect this on a Wednesday. This is a great story. Thanks!</description>
		<content:encoded><![CDATA[<p>Hello. Great job. I did not expect this on a Wednesday. This is a great story. Thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: Judy</title>
		<link>http://www.efitnessnow.com/news/2009/02/26/eat-less-to-loss-weight-seriously/comment-page-1/#comment-102</link>
		<dc:creator>Judy</dc:creator>
		<pubDate>Sat, 28 Feb 2009 21:23:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.efitnessnow.com/?p=410#comment-102</guid>
		<description>How is this news?  Anyone with common sense knows that calories make us gain and lose weight.  And, if you&#039;re going to illustrate overweight people, use a picture of someone who actually is overweight....the person in that picture has a relatively healthy body size...smaller than most people i see on the street.  We need to promote healthy and realistic weights for people -- not model thin-ness and ultra fit-ness.</description>
		<content:encoded><![CDATA[<p>How is this news?  Anyone with common sense knows that calories make us gain and lose weight.  And, if you&#8217;re going to illustrate overweight people, use a picture of someone who actually is overweight&#8230;.the person in that picture has a relatively healthy body size&#8230;smaller than most people i see on the street.  We need to promote healthy and realistic weights for people &#8212; not model thin-ness and ultra fit-ness.</p>
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